About Us

Dr Gerhard and Enida Badenhorst Therapy & Counselling, Therapy

We need to be careful not to allow our hearts to become hardened and be mindful of the devastation of depression and other mental illnesses when left untreated. Others were afraid to let anyone know they have a mental health issue or were concerned about confidentiality. There are specific occasions under which counselors are obligated by law to break this confidentiality such as when there is an immediate and specified risk of harm to an identifiable person. More than ever, leadership needs to be clear, informative, and supportiv

Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction When most people think of addiction, substances like drugs or alcohol often come to mind. Yet addiction is not always chemical — it can also take the form of compulsive behaviours that are just as destructive. Behavioural addiction involves becoming trapped in patterns of repeated actions that provide temporary relief or pleasure but lead to […]The post Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction first appeared on MeziTouc

[1] Specific areas of change often include increasing self-awareness, self-care, and life balance; ensuring adequate nutrition, exercise, and sleep; developing healthy relationships with others and self, and a recovery support network; improving coping and communication skills; addressing any existing physical or .

If you read narratives/posts which mention some of the warning signs of depression or other serious mental illness you may be the one person who checks on the individual by phone or in person. The 1999 Surgeon General highlighted shame, stigma, and discrimination as major reasons why people with mental health problems avoid seeking treatment. When we listen to people, they will know they are not alone, and there is always help and someone who understands the pain of depression and other mental illnes

Patients are treated with empathy, while their privacy is respected at all times. Our therapeutic and homely environment is the perfect setting to come to terms with traumatic experiences and to discover your inner strengths and abilities. For more information regarding where you can access the above services, please check with the facilit

For back problems the physiotherapist will require you to undress to your underwear, and the practice will provide you with shorts and gowns or you can bring your own. Establishing a team of expert therapists, combining their individual skills and passions as they work In Touch with each other. Reach out today.Our caring team in Bloemfontein is here to listen, guide, and help you take the first step toward healing and recovery. All information provided is strictly confidential and will only be used by qualified professionals involved in your car

You may contact GEMS to confirm the reason why your claim was not paid or was short paid. Please feel free to call the call centre on 0860 00 4367 or visit a walk-in centre to obtain some assistance in this regar

We provide specialised management strategies for individuals with dementia, focusing on preserving function and quality of life. This therapy often promotes feelings of calm, happiness, and overall wellness, supporting the management of mental health challenges such as depression and anxiety. Our team of pastoral counselors and addiction specialists support clients on both spiritual and emotional levels. Ronel is committed to providing high-quality care with integrity, professionalism, and a patient-focused approac

A General Waiting Period (GWP) of up to 3 months; and/or • A Condition-Specific Waiting Period (CSWP) of up to 12 months. A GWP is a period in which a beneficiary is not entitled to claim any benefits, or in certain circumstances, entitled to claims only in respect of Prescribed Minimum Benefit (PMB) condition

Research confirms – helping others gives sponsors deep purpose [3]. This purpose feeds both personal recovery and community strength. Research shows volunteers strengthen their own recovery foundations [19]. Rehabilitation centre Bloemfontein Our members find purpose sharing their journey with newcomer

The Power of Support: Why No One Should Face Recovery Alone Addiction is an isolating experience. It often begins quietly, a coping mechanism, a momentary escape, a way to dull emotional pain. But over time, it can consume every part of life, leaving individuals feeling ashamed, disconnected, and alone. The truth, however, is that recovery cannot and should not happen in isolation. Healing from addiction requires […]The post The Power of Support: Why No One Should Face Recovery Alone first appeared on MeziTouc

More than ever, frontline workers need to practise good self-care for the benefit of their patients, their families and themselves. We can all help by paying attention to the warning signs of depression or someone in need of help. When you take the time to actively listen to someone from “your heart” and “their heart” you may hear a story that is woven in despairing words. A study, published Feb. 25, 2014, in Psychological Medicine, the researchers collected information Rehabilitation centre Bloemfontein from 144 studies involving 90,000 people around the world. The results of the study showed that “Stigma” ranked as the fourth highest of 10 barriers to car